Athletics Department


Intramural Program and Campus Recreation
(607) 436-3461
Intramurals@oneonta.edu

Aerobics/Exercise

 

Dance Studio (Alumni Field House)
Dance Studio (Alumni Field House)

Location: Dance Studios (Alumni Field House & Chase)

 

Classes Begin:

Mon August 25 (Fall)

 

Wed Jan 21 (Spring)

 

 

Classes End:

Mon December 8 (Fall)

 

Tues May 5 (Spring)

 

 

Description: We are offering various classes (see below). Come & join us to get in shape or to just have some fun.

 

 

ALUMNI DANCE STUDIO

Time/Day

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

8am


 
Stacia
Body Condition
8-9am

 
Stacia
Body Condition
8-9am

     

2pm


 








 

3pm

 

 

Justine
Circuit Training
3-3:50pm






Mara
Total Body Cardio
3-3:50pm




CarlyAnn
Abs/Glutes
3-4pm


 

4pm

 


TBA 4-5pm


Sam
Total Body
4-5pm


Sam
Total Body
4-5pm

Miranda
Zumba
4-5pm
 

5pm

 

Mara
Zumba
5-6pm


CarlyAnn
Abs/Glutes
5-6pm



CarlyAnn
Kickboxing
5-6pm


 

6pm

 

 


Lisa
Zumba
5:30-6:15

Bree
Beach Body
6:15-7pm


Stacia
Pilates
6-7pm

Lisa
Zumba
5:30-6:15


Bree
Beach Body
6:15-7pm


Stacia
Pilates
6-7pm

   



CHASE DANCE STUDIO

Time/Day

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

 

 

 


Miranda
Zumba
2-3pm
 

 

 

 



Victoria
Zumba
4-5pm

Justine
Zumba
4-5pm
Cancelled 10/29
Victoria Zumba
4-5pm

Mara
Pilates
3-4pm

 

 

 

 

Maggie
Pilates
5-6pm


Maggie
Pilates
5-6pm

 

How Do I Sign Up For Aerobics?
Just check when classes are being offered and show up. The Instructors will love to have you attend and all classes are instructed by students. If you wish additional information, please stop by the Intramural Office or call us at extension 3461.

Classes for Fall 2014:
Breeanna - Beach Body Camp
CarlyAnn - Kickboxing, ABS & Glutes
Justine - Circuit Training, Zumba
Lisa - Zumba
Sam - Total Body Conditioning
Mara - Zumba, Total Body Cardio
Stacia - Pilates, Body Conditioning
Victoria - Zumba
Miranda - Zumba
Maggie - TBA

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