Athletics Department


Intramural Program and Campus Recreation
(607) 436-3461

Aerobics/Exercise

 

Dance Studio (Alumni Field House)
Dance Studio (Alumni Field House)

Location: Dance Studio (Alumni Field House & Chase)

 

First Session:

Classes start January 15 (Spring)

 

Mon Sept 2 (Fall)

 

 

Last Session:

May 7 (Spring)

 

December 13 (Fall)

 

 

Description: We are offering various dance, stretch/toning, jazz & low-medium impact aerobics. Come & join Jenny, Breeanna, Marni, CarlyAnn, Lisa, Mara, Marie, Sam, Stacia, Victoria, Justine & Laura to get in shape or to just have some fun.

 

 

Current Schedule - Subject To Change

Monday:

5:30-6:15pm, 6:15-7pm

Tuesday:

4-5, 5-6, 6-7pm

Wednesday:

5:30-6:15pm, 6:15-7pm

Thursday:

4-5, 5-6, 6-7pm

Friday (when available):

(TBA) 3-4, 4-5

Sunday:

6-7pm 


ALUMNI DANCE STUDIO

Time/Day

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

8am


 

Justine
8-9am
Zumba
 
     

2pm


 
Stacia
2-3pm
Pilates


Stacia
2-3pm
Total Body Conditioning


 

3pm

 

 
Justine
3-3:50pm
Zumba
Mara
3-4pm
Zumba

Victoria
3-3:50pm
Zumba


CarlyAnn
3-4pm
Ult ABS
& Glutes

 

4pm

 


Sam
4-5pm
Total Body Condition

Sam
4-5pm
Total Body Condition


 

5pm

 

CarlyAnn
5-6pm Kickbox

CarlyAnn
5-6pm
Kickbox


 

6pm

 

Mara
6-7pm
Zumba

Laura
7-8pm
Yoga

Marni
5:30-6:15
Body Sculpture

Bree
6:15-7pm
Beach Body
Boot Camp

Jenny
6-7pm
Pilates
Cancelled 4/22

Marni
5:30-6:15
Body Sculpture

Bree
6:15-7pm
Beach Body
Boot Camp

Jenny
6-7pm
Pilates

   


CHASE DANCE STUDIO

Time/Day

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

3pm

 

 


Laura
3-4pm
Yoga
 

4pm

 

 
Marie
4-5pm
Stretching & Dance Technique


Marie
4-5pm
Stretching & Dance Technique


 

5pm

 

 
Lisa
5:15-6pm
Zumba

Lisa
5:15-6pm
Zumba

 

How Do I Sign Up For Aerobics?
Just check when classes are being offered and show up. The Instructors will love to have you attend. Classes are instructed by students and if you are interested in being an instructor, please stop by the Intramural Office for details or call us at extension 3461. Classes for Spring 2014:

Jenny - Pilates
Breeanna - Zumba, Beach Body Burn
Marni - Body Sculpturing
CarlyAnn-Kickboxing, ABS & Glutes
Lisa - Zumba
Sam - Total Body Conditioning
Mara - Zumba
Marie - Stretching & Dance Technique Dance
Stacia - Pilates / Total Body Conditioning
Victoria - Zumba
Justine - Zumba
Laura - Yoga
xxxxxxx
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