Athletics Department


Intramural Program and Campus Recreation
(607) 436-3461

Aerobics/Exercise

 

Dance Studio (Alumni Field House)
Dance Studio (Alumni Field House)

Location: Dance Studio (Alumni Field House)

 

First Session:

August 29 (Fall)

 

January 30 (Spring)

 

 

Last Session:

December 9 (Fall)

 

May 8 (Spring)

 

 

Description: We are offering various dance, stretch/toning, jazz & low-medium impact aerobics. Come & join Carly, Irene, Jenny, Kelsey, Klye, Megan, & Rita to get in shape or to just have some fun.

 

 

Current Schedule - Subject To Change

Monday:

3-4, 5:30-6:15pm, 6:15-7pm

Tuesday:

3-4, 4-5,  5-6, 6-7pm

Wednesday:

3-4, 5:30-6:15pm, 6:15-7pm

Thursday:

3-4, 4-5,  5-6, 6-7pm

Friday (when available):

(TBA)

Sunday:

6-7, 7-8pm 

 

Time/Day

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

3:00

Kelsey
Boot Camp Cancelled 2/6
TBA

Kelsey
Boot Camp

Jenny
Pilates
Kelsey Pilates

 

4:00

 

Rita-Total
Body
Conditioning

 

Carly
Zumba
4-5 Meg Kick Box

 

5:00

 

5:30-6:15pm
Kyle Zumba
Kelsey
ABS
5:30-6:15pm
Kyle Zumba
Kelsey
ABS
TBA

 

6:00


6:15-7pm
Megan
Kick Boxing
Jenny
Pilates
6:15-7pm
Megan
Kick Boxing
Irene
Tabata

 

 

7:00

Rita
Total Body
Condtion

 

 

8:00

Caryl
Zumba

 

 

 

 

 

 


How Do I Sign Up For Aerobics?

Just check when classes are being offered and show up. The Instructors will love to have you attend. Classes are instructed by students and if you are interested in being an instructor, please stop by the Intramural Office for details or call us at extension 3461. Classes for Spring 2012:

Jenny - Pilates
Irene - Tabbata
Kelsey --ABS & Boot Camp Conditioning
Kyle - Zumba
Megan - Kickboxing
Carly - Zumba
Rita - Total Body Conditioning

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