Counseling Center
The Counseling, Health & Wellness Center
607-436-3368


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Counseling Center Services

 
 

There is no charge for our service and the Counseling Center is conveniently located on campus, in the Counseling, Health and Wellness Center. The Counseling Center is open Monday through Friday from 8:30 A.M. until 4:30 P.M.  (During the summer the counseling center is open Monday through Friday 8A.M. to 12 noon and 1P.M. to 4P.M.)

The Counseling Center provides counseling, education and support for students of SUNY Oneonta by providing the following services:

Individual Counseling
Group Counseling
Couples Counseling
Consultation
Outreach Programs
Self-Guided Biofeedback

Individual Counseling
The Counseling Center provides short-term psychotherapy to students of the University. The aim of individual counseling is to assist an individual to relieve distress or to improve their ability to function socially and academically. For students with issues that require longer-term treatment, a counselor may provide an initial assessment and then refer a client to an appropriate community provider. See our list of local community resources.

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Group Counseling
The Counseling Center offers the opportunity for group counseling for students. Group counseling provides unique learning and support services for its members. Bringing together people with similar therapeutic goals helps students connect with other students in similar situations and advance their learning about the goal. Some examples of groups that often run at the Counseling Center are:
Women and Anxiety
Children of Addicted Systems
Relationship Issues
Grief and Loss
Men's Issues

Contact the Counseling Center Office for more information about these groups at 436-3368.

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Couples Counseling
Couples Counseling is provided to students of the College in order to assist romantic partners with relationship issues and promote healthy communication.

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Consultation
Counselors are available to answer questions to general mental health questions and to provide advice or resources to students, faculty and staff who have questions about mental health issues.Sometimes you may have a question or concern and you're not sure if you need to meet with a counselor. Counselors are available to answer questions if you have concerns about yourself or someone else. For more information about Consultations, follow this link.

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Outreach Programs
Counselors can provide fun and interactive educational programs for classes, student groups, and residence halls. We can design programs to meet the needs and interests of your group. Some of our most popular programs include:

Introduction to the Counseling Center and Our Services
Alcohol and Other Drug Education and Prevention
Stress Management/Relaxation Strategies
Dealing with Homesickness
Personality Type
Body Image
Depression
Confrontation Skills
Mental Skills for Stress Management
Cooperative Activities/ Team Building
Responding to Sexual Assault
Relationship Violence
Listening Skills
Dream Analysis
Skills For a Healthy Relationship
How to Get Along With a Roommate
Coping with Crises
Suicide Education and Discussion

You are welcome to contact the Counseling Center office at 607-436-3368 if you would like more information about these programs or if you would like to request a presentation for your group.

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Self-Guided Biofeedback Program