In case a mental health emergency occurs when the Counseling Center is
call the 24-hour Crisis Services line. The phone
For an ambulance or emergency medical intervention call University
on campus x3550
We also have a list of national and local phone services
and hotlines that may be helpful to people
that need information or support at times when the Counseling Center is
If its not an emergency but you are still feeling upset, try a relaxation exercise.